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Finding happiness from within

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These phrases build connection, not criticism. ❤️

I think it's really helpful for children to understand that we are all human, we all make mistakes and that's ok.

It can really boost our children's wellbeing and resilience if they know that we are

I recently had a 121 session with a 6 year old. The session was based on The Colour Monster book (@thecolourmonster_official) Have you read it? It's so lovely.❤️

It's all about how our feelings get mixed up inside and we sometimes can't work out how

So 2 very exciting things are happening for me in my @chatterminds world this week!

On Thursday Oli and I are heading to London because I have been invited by @hampdengurneyce (Rated no. 1 state school in the country), to give a Chatterminds presen

Hello hello!

I thought I would do a little intro for those of you who don’t know me. I am Carol and I set up Chatterminds about 7 years ago to support young people and parents with the ups and downs of life and all the emotions that come with

❤️New online course (9-12 yrs)
❤️Starting after Easter
❤️Click link in bio for information
❤️Finances a struggle?
❤️Get in touch x

Stress stress stressy stress stress!

We all feel it, children and adults, and it shows up in our body like this (in this beautifully illustrated drawing.)

I often get children and parents to draw their 'stress signature'. We all have sensations tha

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